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Nutrition Action Healthletter

Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s...

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What Foods Cause Gas? Beans, Vegetables, Milk, or Something Else?

Beans, cabbage, Brussels sprouts, milk, bran. Those are some of the usual suspects when people are trying to figure out, ahem, what foods cause gas. And those foods can cause gas. But most of us...

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Beware of Caffeine in Ice Cream and Frozen Yogurt

More than 80 percent of American adults consume caffeine regularly. That’s no surprise, what with a coffee shop seemingly on every corner and in every supermarket, and tiny $3 bottles of 5-hour Energy...

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Listeria Threatens the Food Industry and Consumer Safety

In April, there were eight recalls due to Listeria monocytogenes in a variety of food products, including frozen vegetables, ice cream, and even hummus. This bacterium is especially dangerous for...

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Blue Bell Ice Cream Linked to Listeria Deaths, Company Recalls Products

Recalled Blue Bell products Image Source: http://cdn.bluebell.com/BB_withdrawal Blue Bell Creameries, L.P. Have you purchased Blue Bell Ice Cream recently? If so, check to make sure it is not part of a...

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Add This Burger to Your List of What Not to Eat

Everybody needs a gimmick. Smashburger’s? It “smashes” each hunk of ground Angus beef onto a butter-brushed grill before piling on the toppings. [text_ad] Take the big BBQ, Bacon, & Cheddar. It...

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How to Diet: Do Grains Cause Alzheimer’s Disease?

“Stop eating carbs and you can control your destiny and avoid Alzheimer’s,” promised Dr. Mehmet Oz on his TV show in 2013. “Eating carbs eats away at your brain.” His guest: David Perlmutter,...

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Get the scoop on non-dairy ice cream

Dairy-free? Your timing is perfect. Even Ben & Jerry’s, Häagen-Dazs, and Breyers have something for you. But without dairy, don’t expect much calcium. And the competitors are not all created equal:...

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This pint of ice cream crams in more than half a day’s calories

“Magnum Tubs offer a new, multisensory way to enjoy Magnum Ice Cream that is unlike anything available in the category today,” said Unilever (Magnum’s parent company) in a January press release. “The...

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The inside scoop on lower-calorie ice cream

“Save the bowl. You’re going to want the whole pint,” urges Halo Top, which proudly displays its “calories per pint” front and center. Gee, thanks. Just what we needed: a nudge to eat a...

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Nutrition Action Healthletter

Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s...

View Article

Image may be NSFW.
Clik here to view.

What Foods Cause Gas? Beans, Vegetables, Milk, or Something Else?

Beans, cabbage, Brussels sprouts, milk, bran. Those are some of the usual suspects when people are trying to figure out, ahem, what foods cause gas. And those foods can cause gas. But most of us...

View Article

Image may be NSFW.
Clik here to view.

Beware of Caffeine in Ice Cream and Frozen Yogurt

More than 80 percent of American adults consume caffeine regularly. That’s no surprise, what with a coffee shop seemingly on every corner and in every supermarket, and tiny $3 bottles of 5-hour Energy...

View Article


Listeria Threatens the Food Industry and Consumer Safety

In April, there were eight recalls due to Listeria monocytogenes in a variety of food products, including frozen vegetables, ice cream, and even hummus. This bacterium is especially dangerous for...

View Article

Image may be NSFW.
Clik here to view.

Blue Bell Ice Cream Linked to Listeria Deaths, Company Recalls Products

Recalled Blue Bell products Image Source: http://cdn.bluebell.com/BB_withdrawal Blue Bell Creameries, L.P. Have you purchased Blue Bell Ice Cream recently? If so, check to make sure it is not part of a...

View Article


Image may be NSFW.
Clik here to view.

Add This Burger to Your List of What Not to Eat

Everybody needs a gimmick. Smashburger’s? It “smashes” each hunk of ground Angus beef onto a butter-brushed grill before piling on the toppings. [text_ad] Take the big BBQ, Bacon, & Cheddar. It...

View Article

How to Diet: Do Grains Cause Alzheimer’s Disease?

“Stop eating carbs and you can control your destiny and avoid Alzheimer’s,” promised Dr. Mehmet Oz on his TV show in 2013. “Eating carbs eats away at your brain.” His guest: David Perlmutter,...

View Article


Diet and Weight Loss: Do Low-Carb Diets Peel Away the Pounds?

“Low-carb may trump low-fat in diet wars,” declared ABC News in September. Really? Let’s look closer. The study that spurred the headlines pitted a lower-carb diet against a lower-fat diet in 148 men...

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Add this Applebee’s Dish to Your List of What Not to Eat

Leave it to Applebee’s. Why create healthy new menu items when you can toss two old standbys onto one plate and “invent” a new dish? All you need is a zippy name…something like, say, 4-Cheese Mac &...

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Does Sugar in Food Cause Gum Disease?

People who consume more sweets and soda have a higher risk of periodontal disease, which is linked to chronic inflammation, heart disease, and type 2 diabetes. [text_ad] Researchers analyzed data on...

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